Full Power Stretching
Product Name: Full Power Stretching
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Description:
Have you always dreamed to make the Front split and proper yoga poses in just 4 weeks?
Welcome to the Full Power Stretching™ Online Program – the leading, unique and scientifically proved method to improve your flexibility with long lasting results.
While other long stretching programs promise you to improve your flexibility, we promise to uncover the full potential of your body.
Full Power Stretching™ implements training methods used for centuries. It integrates Yoga practice, with hundreds of years old martial arts moves.
Full Power Stretching™ helps to strengthen the pelvic floor muscles, core and lower body muscles. It helps to tackle various health issues such as bladder incontinence and spinal cord issues while also triggering lower back and knee pain.
We are not inventing anything new. We only select the best exercises for you in one program.
A highly effective 4-week online program provides you with 8-minute routines, at least 4 times a week.
So if you want to improve your body confidence, physical performance (yoga, dancing, workout), get back in shape or simply stop whining when you bend over, Full Power Stretching™ is the guide for you.
Simply follow the Full Power Stretching™ manual and watch the first results come in a few days! Based upon the latest science and my experience working with people, this easy-to-use blueprint will show you exactly the way to gain flexibility. Guidelines and plans for every video simply explained for long-lasting results. There will be no doubt in your mind what you need to do and when. The sooner you nail this, the sooner you see results. And remember: Flexibility is the key to a pain-free life and full, long-lasting mobility.
30 days to Front split challenge. Increase and make your hamstrings and hip flexors fully elastic. The split pose is one of the most appealing yoga poses. Achievable for one, virtually impossible for another. Carefully selected stretches in the right order and in the right sequence. Day by day your body will feel more relaxed and this stretching routine will help you to reach your desired goal faster than you think.
Morning stretch is a great way to wake your body up and get your metabolism ready for the day. This practice is easy and suitable even for beginners. You will improve your flexibility and fill your body and mind with much-needed energy for the day ahead. Especially stretching in the morning is the most effective way when weight loss is your target. Your body will freshen for the entire day and will burn more calories.
This sequence is great if you tend to spend a lot of time on the PC. It should be performed regularly. Stretching is deemed essential to reduce and release body tension. This practice targets your neck, shoulders and even the back. It takes only 9 minutes and you´ll need a mat to practice on. Doing the Upper body stretching regularly helps you to gain more stamina for whatever you do during a day.
Whether your muscles tend to get tired or stiff due to a sedentary lifestyle, this sequence will improve the flexibility of the lower body, and even 9 min of stretching helps to release muscle tension and increase nourishment absorption. As a result, you will feel more relaxed and full of energy. In addition, the stretches used in the Lower body stretching routine are specially selected as “anti-aging elixir”.
Do you tend to feel tired or stressed out? Do you find it difficult to focus? These standing inversion pose might help you to get rid of all your problems! Headstand will teach you how to focus fully on what are you doing and being here and now. When performed correctly it is very beneficial. Please do not start with Headstand from this program. This is bonus material, and please exercise only after you feel comfortable with the other routines.
Exercise and strengthen arms, back and abdominal muscles. It improves your coordination, sharpens focus and the central nervous system. It boosts your self-confidence, imagination, makes you look more charismatic, elegant and keeps your mind clear. Crow Pose will teach you how to focus on the current moment.
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One Time Only Payment for Lifetime Access.60-Days Money Back Guarantee
Full Power Stretch Stretching™ Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide. All videos can be easily viewed on desktop computers, tablets, mobiles and TVs.
You’ll get lifetime access. No recurring payments.
Hi, my name is Nikki. I am an author of the Full Power Stretching Method and I’ve been a professional in this business for more than two decades now. Since an early age, I have been interested in the human body and tend to discover how it works.
I started asking questions on how my body can perform better. Then I found the Plenam Potestatem archaic stretching method. Based on the knowledge learned here, I have carefully selected the stretches for the Full Power Stretching™ method.
After a couple of years, I’ve managed to open up my studio, teaching people how to take better care of their bodies. While studying the papers, studies and experiments from top leading sports scientists, many of whom were the golden medalists’ advisors in different sports at the Olympics and with many of whom I have personally met, I finally gathered the solid knowledge of how the body works and how to take care of it in order to live a long and prosperous life. Finally! My childhood dream came true.
After a couple of years of helping people, I’ve decided to come up with something that can actually make a bigger difference and help more people than I was ever able to assist personally. I’ve decided to develop a specific and unique program that incorporates the best of my 20 years old knowledge of the human body and make it online for a broader audience.
One Time Only Payment for Lifetime Access.60-Days Money Back Guarantee
Full Power Stretch Stretching™ Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide. All videos can be easily viewed on desktop computers, tablets, mobiles and TVs.
You’ll get lifetime access. No recurring payments.
Decreases muscle stiffness and increases range of motion.
Reduces the risk of injury.
Helps relieve post-exercise aches and pains.
Helps reduce or manage stress.
Reduces muscular tension and enhances muscular relaxation.
Improves mechanical efficiency and overall functional performance.
Prepares the body for the stress of exercise.
Promotes blood circulation.
Decreases the risk of low-back pain.
Stretching prevents the muscles from shortening and becoming tight. It keeps muscles flexible, strong, and healthy as well as stabilizes your blood pressure.
It will help you burn calories at a faster rate than you usually would and it will allow your entire body to lose weight efficiently.
Every minute of work-out at home will make a big difference in your appearance and overall feeling. Flexibility and strength = a more youthful body.
Stretching helps to improve your flexibility and the joint range of motion. Better flexibility improves your performance of daily physical activities.
It gives you the burst of energy you need to start off your day. Stretching releases endorphins which will boost your energy level.
By increasing the range of motion and lowering the muscle tone, stretching can relieve your pain. It increases blood flow to your muscles.
Run longer, jump higher, fold deeper. Stretching improves performance and overall function by allowing the body to maximally activate muscles.
Improve your range of motion, stamina and acceleration. Shorten, tight or weak muscles never perform as well stretched and flexible ones.
Avoid injuries by increasing of blood flow to your muscles. It will help reduce muscle soreness and cut the recovery time.
One Time Only Payment for Lifetime Access.60-Days Money Back Guarantee
Full Power Stretch Stretching™ Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide. All videos can be easily viewed on desktop computers, tablets, mobiles and TVs.
You’ll get lifetime access. No recurring payments.
The Full Power Stretching™ implements training methods used for centuries. It integrates Yoga practice, especially Vinyasa yoga. In combination with hundreds of years old Martial arts moves, it provides a unique program to fit a human body. Some of the stretches in the program were already known in the Ancient times, mainly among Greek Olympic athletes and the Roman warriors.
The Full Power Stretching allows the body to uncover its full potential. In combination with other sports activities such as bodybuilding or cycling, you will achieve goals like muscle growth, weight loss and better stamina faster. Your body will use its energy to grow stronger and burn more fat. Designed for both women and men, old and young, from complete beginners to athletes. It is safe and healthy.
Even if one does not exercise regularly nor perform any sports activity, the Full Power Stretching™ helps to strengthen the pelvic floor muscles, core and lower body muscles, to tackle various health issues such as bladder incontinence and spinal cord issues triggering lower back pain and knee injuries. I guarantee you with twenty years-long of studying the human body and gaining experience.
Tired of long and boring Stretching routines? We have more than 120+ minutes of video guidelines, splitter into short exercise sequences, that you can do anytime during the day. Even if you take a few weeks-long breaks, you can always return to the program. Your muscle memory remembers stretches you used to do and you gain flexibility and strength for many years.
Start with Full Power Stretching™ even if other boring and long programs have let you down in the past. Join the community of tens of thousands of satisfied members who are getting amazing and long-lasting results for which I guarantee! And remember, unless you will not see any results, i will personally issue a prompt refund. Without asking questions. I offer a 60 days money back guarantee. All or nothing.
Full Power Stretch Stretching™ Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide. All videos can be easily viewed on desktop computers, tablets, mobiles and TVs.
You’ll get lifetime access. No recurring payments.
One Time Only Payment for Lifetime Access.60-Days Money Back Guarantee
The Full power stretching is a proven way to uncover the full power potential of your body. It is based on knowledge from yoga, static and dynamic stretching, bodybuilding and centuries of martial arts. It also incorporates stretches known back from the Ancient times thus sometimes also called the Potestatic stretching.
It differs and depends on your body type and the frequency of exercise. However, the program teaches you to exercise regularly and correctly. You will build a routine. As a result, you will feel better, burn more calories, and your body will get more fit—scientifically proven best way to start losing weight with long-lasting results.
When your body feels more flexible and fresh, it will burn more calories just while moving regularly. While following the Full Power Stretching program, many users reported that their bodies turned literally into a fat-burning machine.
The Full Power Stretching is suitable for a wide range of people from complete beginners to advanced athletes. Regardless of age and gender, you can benefit from the Full Power Stretching program. Make sure you let any muscles or connective tissue injuries enough time to heal completely before beginning the Full Power Stretching regime.
With regular exercising, you win years into your life. Science shows that people who exercise regularly after the age of 40 are in better health and can live up to seven years longer than the others who do not exercise. Of course, you should not wait to start exercising until the age of 40 🙂
Full Power Stretching is an excellent method to make your body more flexible and enjoy the everyday exercises with Nikki or other day-to-day activities. As a result, you will feel fresher and younger and moving will become more pleasant.
Our bodies work under a phenomenon called muscle memory. Therefore, after any break in your routine, we recommend starting exercising again. The results will come even quicker than before.
With the Full Power Stretching program you can start with your exercises right after the purchase. You’ll receive a download link in your email inbox in minutes after ordering the Full Power Stretching program. By clicking on this link, you will be able to view the entire Full Power Stretching program on your computer or any portable digital device. In case the link is not in your inbox, please make sure you double-check the Spam folder.
It is proven that regular stretching helps to achieve better workout results. Stretching can lead to an increase of muscle mass by 318%. While using the Full Power Stretching program our students who were not exercising before started achieving significantly better results compared to mere static or dynamic stretching.
The Full Power Stretching employs centuries-old methods. Many elements of the program come from Yoga, especially Vinyasa yoga. In combination with stretches practised in Martial arts that are hundreds of years old, it offers a unique program that naturally fits a human body. Stretches used in the program were already known in the Ancient times, particularly to the Olympic athletes in ancient Greece and the Roman warriors. This is the reason why some people call the Full Power Stretching also Potastetic stretching.
We take credit card security extremely seriously. That’s why we’ve partnered up with Clickbank to handle all of your billing using their secure socket layer. Since 1998 Clickbank has grown into a leader in digital e-commerce. No outside party will have access to your personal information.
Payment for the Full Power Stretching program is a one-time payment. There are no recurring charges associated with the Full Power Stretching program.
Unlike getting a gym membership or working with a private personal trainer, you only pay once and the product is available to you forever.
The secret of the success of the Full Power Stretching lies in combining the best from static and dynamic stretching while applying various yoga poses as well. The Full Power Stretching method is very natural for the human body and relies on profound scientific research. You can find a list of articles and studies used at the bottom of this homepage.
Human muscular system is in many ways similar to other mammals. Therefore the Full Power Stretching program introduces movements you have probably noticed before on other wild mammals – like lions, bears or gorillas. Simply observe your dog or cat stretching out and compare it to your body activity.
Potestatic stretching term comes from Latin “Plenam potestatem” – the term used mainly in Ancient times and effectively embracing a similar approach, the name Full Power Stretching is commonly used today in English-speaking countries.
We have a no-questions-asked 60 days money-back guarantee if you won’t see the anticipated results of the Full Power Stretching program.
Yes! One of the perks of the program is unlimited access thus once you have done the purchase videos are yours forever. There are no additional expenses after returning to the program.
Some people report better results after several weeks of inability to exercise for different reasons and joining the program again; how is this possible?
Our bodies work under a phenomenon called muscle memory. Therefore, after any break in your routine, we recommend starting exercising again. The results will come even quicker than before.
The program is designed to fit women and men of all fitness levels, from very new beginners to advanced athletes.
If you are a beginner, please, do start slowly, no more than one video a day. After a few days, you will see your body growing more fit and flexible and that is the right time to add more exercise.
It is also recommended to perform some of the exercises during the day. Get your body moving! Short movement every 30 seconds is believed to be very healthy – especially if you have a sedentary lifestyle and work. Take a short walk or stretch a little. Even such small steps will already help you to improve your health and fitness.
The Full Power Stretching makes each pose easier right from the basics and then walk you to more challenging poses in a very detailed way.
Researchers claim that even 12 weeks of passive stretching can improve blood flow and improve your heart health. They say stretching can reduce problems of the cardiovascular system and decrease the risk of heart attack and stroke. With the Full Power Stretching program, you can accomplish these results faster and enjoy the harmony of fitness and flexibility. For further information please consult your medical doctor.
Do not miss your chance now. With our limited-free offer now you get a guarantee of the lowest price and access to our bonus videos designed to enhance the overall experience and results of the program. Highly recommended!
— Erin Heatherton, American model; former Victoria’s Secret Angel
— Khalil Mack, American footballer
— Nobu Matsuhisa, Japanese celebrity Chef
— Jason Statham, British actor
— Edwin Moses, American gold medalists 400m hurdles
— Kim Cattrall, Golden Globe Winner, Canadian actress
Besides years of experience Dr. Nikki Zevende sourced the multiple scientific articles and researches to get the Full Power Stretching Method to perfection. Below you can find the most influential books for this program.
Alpkaya, U., Koceja, D., 2007. The effects of acute static stretching on reaction time and force. Journal of Sports Medicine and Physical Fitness 47.
Guillot, A., Kerautret, Y., Queyrel, F., Schobb, W., di Rienzo, F., 2019. Foam rolling and joint distraction with elastic band training performed for 5- 7 weeks respectively improve lower limb flexibility. Journal of Sports Science and Medicine 18.
Vaghela, V., Parmar, D., 2015. Effects of Static and Dynamic Stretching on Agility Performance in Tennis Players. International Journal of Science and Research 4.
The content presented in fullpowerstretching.com is provided for educational and informational purposes only. AMBITAS, LLC. as an owner of fullpowerstretching.com (“We”) attempts to ensure that content is accurate and obtained from reliable sources, but does not represent it to be error-free. We may add, amend or repeal any policy, procedure or regulation and failures to post such changes to its website timely shall not be construed as a waiver of enforcement. We do not warrant that any functions on this website will be uninterrupted, that defects will be corrected, or that the website will be free of errors, viruses, or other harmful components. Any links to third party information on fullpowerstretching.com are provided as a courtesy and do not constitute an endorsement of those materials or the third party providing them.
Any results that are generally expected from our programs and products on fullpowerstretching.com (“Program”) depend on the implementation of such Program. In case of not taking any action based on the Program, the results of such education are intangible, and not measured in fat loss, energy, or other positive results of any kind. Even when users implement the program in full, sometimes they do not report increases in fat loss, or other positive results of any kind. Reports of specific fat loss or any positive results of any kind should therefore be understood as results from users who fully implemented the program and guidelines, rather than the rule. Users who purchase our Program but who do not use it on a regular basis can not expect to see any progress in the fat loss process or positive results of any kind. Results may vary, and testimonials (if any) are not claimed to represent typical results of the Program.
All information provided by fullpowerstretching.com is of a general nature and is furnished for educational/entertainment purposes and to increase the public knowledge of the development of strength and conditioning only. No information is to be taken as medical or other health advice, or a substitute for professional medical advice, diagnosis or treatment pertaining to any individual specific health or medical condition. Users who agree to use this information without being consulted with a qualified healthcare provider are at their own risk and agree to hold us harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Click here to get Full Power Stretching at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Full Power Stretching is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
